You don’t have to be physically flexible to get started with yoga. The entire reason we practice yoga is to become more flexible both mentally and physically, while strengthening our bodies, and enhancing our breath. In time, and with patience you can grow into your practice by focusing on all eight limbs of yoga. The Yoga Studio Atlanta is a safe space for initiating, exploring, deepening, and growing into your yoga practice. We look forward to meeting you on your mat!